Join us in Brasilito at Kala Studio for a steam bath made with locally-growing plants. Steam baths, or plant saunas, are detoxifying, calming, and energetically healing. The plants will work with you in your dreams and in your process to move you towards sweetness and grounding in your emotional and spiritual worlds.
This is a time for us to share and build as a community. We will have Hape available to all those who wish to receive.
Bring a chair (if you can), a water bottle, and towel. Oh, and a friend :)
Space limited to 15 people.
In your 1:1 Ayurvedic consultation we will go over your Prakruti (doshic constitution at birth), Vikruti (current state of doshic imbalance), and discuss the diet and lifestyle causes that may be affecting doshic disturbance based on Ayurvedic principles. When we know our Prakruti, our true essence and state of being, we can move deeply accept and know ourselves and make informed choices for our lives, for our health, for our families, and in our work. Ayurveda says the first order of business is to take the burden off the body. Most of our health challenges come from self-inflicted (consciously or unconsciously) poor diet & lifestyle choices. In our consult, we will create a diet & lifestyle plan for you to take the burden off your body, to detox, and to rejuvenate.
First consults last 60-90 minutes and will be held on Zoom. The recording will be sent when we are done.
