1:1 Initial Ayurvedic Diet & Lifestyle Consultation
In your 1:1 Ayurvedic consultation we will go over your Prakruti (doshic constitution at birth), Vikruti (current state of doshic imbalance), and discuss the diet and lifestyle causes that may be affecting doshic disturbance based on Ayurvedic principles. When we know our Prakruti, our true essence and state of being, we can move deeply accept and know ourselves and make informed choices for our lives, for our health, for our families, and in our work. Ayurveda says the first order of business is to take the burden off the body. Most of our health challenges come from self-inflicted (consciously or unconsciously) poor diet & lifestyle choices. In our consult, we will create a diet & lifestyle plan for you to take the burden off your body, to detox, and to rejuvenate.
First consults last 60-90 minutes and will be held on Zoom. The recording will be sent when we are done.
In your 1:1 Ayurvedic consultation we will go over your Prakruti (doshic constitution at birth), Vikruti (current state of doshic imbalance), and discuss the diet and lifestyle causes that may be affecting doshic disturbance based on Ayurvedic principles. When we know our Prakruti, our true essence and state of being, we can move deeply accept and know ourselves and make informed choices for our lives, for our health, for our families, and in our work. Ayurveda says the first order of business is to take the burden off the body. Most of our health challenges come from self-inflicted (consciously or unconsciously) poor diet & lifestyle choices. In our consult, we will create a diet & lifestyle plan for you to take the burden off your body, to detox, and to rejuvenate.
First consults last 60-90 minutes and will be held on Zoom. The recording will be sent when we are done.